Free Qigong Workshop
Oahu
Join us for free Qigong workshops for beginners at ʻAʻala Park led by Anné Au. The workshop is open to all ages. Registration link here. Qigong is a holistic practice that integrates gentle movements, breath control, meditation, proper posture, and intention to promote overall health and well being. Qigong emphasizes the interconnectedness of mind, body, and […]